Dear Friends,
Here is the Ashtanga Yoga Jiva Newsletter for June 2011.
Mysore Classes Fees
From this month, June, all Mysore class must be paid for in cash only. Also, please do take advantage of the current prices, for example...
Last chance for Three Month Mysore Classes Package
The last day for purchasing the three months of unlimited Mysore classes package is June 12th : Baht 12,000.
Teaching at Ashtanga Yoga Koh Phangan
Nigel will be teaching Mysore style classes in Koh Phangan for a couple of weeks, from Monday the 20th of June to Thursday the 30th of June.
Classes are 9:00 - 11:00, Monday to Friday. Sundays are self-practice. Friday July 1st is a moon day, so no class.
Classes cost Baht 300.
Sunday self-practice is Baht 50.
Please note : no yoga mats or towels are provided, you will need to bring your own.
Koh Phangan is a beautiful tropical island in Southern Thailand. Practice is at The Yoga Terrace, set in the lush hills overlooking the unspoiled & serene Whynam Beach. The practice space was recently listed as one of the best yoga spots in the world : Worlds Best Yoga Centres
Ashtanga Koh Phangan was founded by senior Authorized Ashtanga teacher Kirsten Berg in 2001. She teaches there every year.
More Information :
Ashtanga Yoga Koh Phangan
Ashtanga Yoga Jiva
Facebook Event Page :
Ashtanga Yoga Koh Phangan with Nigel in June 2011
Practice in Paradise!
Bangkok Class to be covered by Suchavadee
During the same period, the class in Bangkok will be taught by Authorized Ashtanga teacher, Suchavadee (Sasha).
Suchavadee is the first Thai person to be authorized to teach Ashtanga Yoga and she is the original Bangkok Mysore teacher. She was the first Mysore teacher at Absolute Yoga in 2007. She then went on to start her own shala in Bangkok.
More Information on Suchavadee :
Ashtanga Yoga Bangkok
Dates are :
Sunday June 19th - Friday June 24th and
Sunday June 26th - Thursday June 30th.
Prices as usual.
Dates For Your Diary
June
Thursday 2nd : No Class (New Moon Day)
Thursday 16th : No Class (Full Moon Day)
Sunday 19th : Suchavadee (Sasha) first day teaching at Pilatestudio
Monday 20th : Nigel first day of teaching in Koh Phangan
Thursday 30th : Suchavadee (Sasha) last day of teachingat Pilatestudio
Thursday 30th : Nigel last day of teaching in Koh Phangan
July
Friday 1st : No Class (New Moon Day)
Bangkok Bounty
Healthy restaurants and cafes, grocery stores, health giving Thai products and services, and much more. Hopefully an ever-expanding on-line beacon of Bangkok well-being. So if you have any suggestions for inclusion, please let me know anytime. Predictably, I didn’t get time yet to get this written, hopefully next month...
See you in class!
Namaste
Both happiness and suffering need food. If we know how to deprive suffering of nutrition, it will die. If we know how to feed happiness it will survive.
Thich Nhat Hanh
April 2nd, 2011 at The Day of Mindfulness at The Buddhadasa Archives, Bangkok
